Enter your E-mail address to join the Gracie Insider family! Get the Gracie Breakdowns, Gracie Diet Videos, seminar announcements, and contest notifications sent directly to your inbox - for free!

Please fill out the information below
Email Address*

Gracie News

VIDEO: Did Sage Northcutt Tap Too Quickly?

Feburary 5, 2016

New Gracie Breakdown Analyzes the Controversial Tap + The "Gogo Choke"

While people are quick to criticize 19-year-old Sage Northcutt for his loss in the UFC, Rener points out some critical details about the choke that will make you reconsider whether or not he tapped too quickly. Additionally, he discusses Ben Rothwell's "Gogo Choke" that led to Josh Barnett's first (legitimate) submission loss in MMA. If you learn something useful, share this video, and then go try the technique on a friendly neck!

Find a Certified Training Center near you at get started with 10-days free today!