- The Academy
- Training Programs
- Certified Training Centers
- Certified Belt Holders
- Gracie News
- Gracie Store
A perfect intro to the gentle art!
For those of you who never caught the UFC special on Gracie Jiu-Jitsu that aired a few months ago, here it is! Ryron and Rener give a full breakdown of the primary positions of jiu-jitsu, and then they discuss the key techniques that make the gentle art so effective against larger opponents. Then they breakdown their top 3 favorite UFC submissions of all time!
If you have any friends or family members who don't understand or appreciate the magic of jiu-jitsu, this is definitely the best video to show them since it thoroughly explains all the core principles in a fun and highly Renergized manner! Watch it, learn it, share it!