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UFC 101: Gracie Jiu-Jitsu on FUEL TV

March 15, 2013

Monday night at 10pm Eastern (7pm Pacific)

The Gracie Breakdowns have been so successful at educating casual MMA fans that the UFC decided to give Ryron and Rener the opportunity to host a special 30-minute show for Fuel TV called "UFC 101: Gracie Jiu-Jitsu." The show was produced in January and is set to air this Monday night on Fuel TV at 10e/7p. The show begins with an in-depth look at the four primary positions in jiu-jitsu. In segment two, the Gracie Brothers discuss the secrets that make jiu-jitsu effective against giants. Then, they breakdown the top three submissions in UFC history, including Royce's epic triangle over Dan Severn. To wrap it up, they teach a few self-defense techniques from each of the Gracie Academy training programs, to demonstrate how Gracie Jiu-Jitsu truly is effective for anyone!

If you have Fuel TV, be sure to check it out. If you don't have Fuel TV, find someone who does, and raid their house at 10e/7p!

Also, don't miss the live chat with Ryron and Rener Gracie hosted by FuelTV.com on Monday at 3:30pm (PST)!