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Gracie News

This diet really saved my life...

July 13, 2012

"This diet really saved my life. I had high blood pressure and heart issues. Doctors couldn't find out why it started at all. They kept trying different medications. Nothing would work, not even physical exercise. Physical exercise only seemed to make me worse. I had purchased the Gracie Diet book beforehand, so I decided to give it a try. After a week of following this diet I felt great! All my issues were disappearing and my high blood pressure dropped to normal, my heart issues are gone and I couldn't feel better. Luckily for me I had bought a blender, so I am able to make awesome smoothies all the time. I'm exercising, doing jiu-jitsu and I have so much energy. Thanks!"

-Josh Williams

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