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Gracie News

Rener vs Purple Belt Gi (Half Guard)

Feburary 17, 2015

New Narrated Sparring Video Now Available to GU Subscribers

In this week's narrated sparring video, Rener goes against Mike Wintroub, who demonstrates not only great defense, but does a nice sweep on Rener. Even though Mike does a great job defending against Rener's submission attempts, Rener breaks down minute details of how to get an opening from a defensive opponent.To see the full breakdown video, log in to GU today!

GU Subscribers: To watch this new Bonus Breakdown video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!