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Gracie News

Rener vs Brown Belt 2 No-Gi (Back Mount)

April 17, 2015

New Narrated Sparring Video Now Available to GU Subscribers

In this week's Narrated Sparring Video, Rener shows us why back mount startups are like heaven for him! Rener begins with a nice triangle setup and demonstrates great transitioning into omoplata. He also demonstrates some swift little tricks from other positions that you do not want to miss! To see the full breakdown video, log in to GU today!

GU Subscribers: To watch this new Bonus Breakdown video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!