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Gracie News

Rener vs Brown Belt No-Gi (Back Mount)

March 22, 2015

New Narrated Sparring Video Now Available to GU Subscribers

In this week's Narrated Sparring Video, Rener goes against one of the strongest Gracie Academy students, Mike Saffaie. Mike starts off with a solid arm under Rener's neck from the back mount, but Rener demonstrates not only how to effectively escape this choke, but some other nice sweeps and escapes that can help you against a much stronger opponent! To see the full breakdown video, log in to GU today!

GU Subscribers: To watch this new Bonus Breakdown video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!