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Rener vs Blue Belt - Gi (1-Handed)

March 6, 2014

New Narrated Sparring Video Now Available to GU Subscribers

In this week's Narrated Sparring Video, Rener spars with Bullyproof Instructor, Sarah Oldfield, in one of his special one-handed sparring sessions. He uses the keep-it-playful philosophy in this sparring session but breaks down some great guillotine defenses. To see the full sparring video, log on to GU today!

GU Subscribers: To watch this new narrated sparring video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!