Enter your E-mail address to join the Gracie Insider family! Get the Gracie Breakdowns, Gracie Diet Videos, seminar announcements, and contest notifications sent directly to your inbox - for free!

Please fill out the information below
Email Address*

Gracie News

Police Officer Triangle Choked by Suspect

December 9, 2012

The bad guys are learning!

On December 4, 2012 a police officer in Bangor, Maine attempted to arrest a man on charges of domestic violence assault, when the suspect locked up a triangle choke on the officer. Fortunately, the officer had help and was able to neutralize the submission attempt and carry out the arrest. To read the complete story that was featured on, click here.

This incident is yet another harsh reminder as to why no law enforcement officer should be without basic jiu-jitsu skills. In the Gracie Survival Tactics course we aim to teach officers the core principles of distance management, punch protection, and weapon retention based on fundamental truths, click here to read more.

To see the dates for the upcoming Gracie Survival Tactics course for Law Enforcement Professionals, click here.