GRACIE NEWS

JOIN THE FAMILY

Enter your E-mail address to join the Gracie Insider family! Get the Gracie Breakdowns, Gracie Diet Videos, seminar announcements, and contest notifications sent directly to your inbox - for free!

Please fill out the information below
Email Address*
 

Gracie News

New Video: Tennis Ball Sparring

May 3, 2015

Looking for a Rolling Challenge? Here it is!

Fun and SUPER functional! Each tennis ball you hold makes your training partner feel one belt higher than they actually are! Check out the Facebook video below.

New Video: Tennis Ball Sparring