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Gracie News

Master Cycle Chapters 4 and 5 Now Available

Feburary 25, 2011

Chapter 4 (Half Guard) of the of the Blue Belt Stripe 1 course has been unlocked and is now available for all Gracie University students. This chapter features six half guard lessons. To see the descriptions for the new lessons, please click on the link below.

New Lessons: Chapter 4

Chapter 5 (Back Mount) of the Blue Belt Stripe 1 course has been unlocked for Gracie Garage Leaders. If you're a GGL, log in to your GU profile and visit the curriculum section to access the new back mount lessons.