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Gracie News

Master Cycle Chapter 5 Now Available

May 24, 2011

Finally, Chapter 5: Back Mount has been unlocked for all Gracie University students. Chapter 5 features six lessons divided into three sub-sections: Back Mount Controls, Back Mount Submissions, and Back Mount Submission Counters. Like all Blue Belt Stripe 1 techniques, the new techniques taught in this chapter continue to expand on the Gracie Combatives foundation. You'll learn a series of high percentage back attacks for skilled opponents as well as the defensive strategies and escape techniques that will keep you safe when someone takes your back.

Click here for the sample video: Lesson 39, Slice 2