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Gracie News

Joe Lauzon vs Gabe Ruediger - UFC 118 (2010)

August 22, 2014

New Bonus Breakdown Video Now Available to GU Subscribers

In this week's Bonus Breakdown video, Ryron and Rener switch things up and break down the smooth jiu-jitsu style of Lauzon, that led to his submission of the night' win. If you are interested in taking your jiu-jitsu game to the next level, then this is the Gracie Breakdown for you, as Rener explains how Ryron is able to demolish his opponents when he rolls, by feeling like a feather and a ton of bricks, at the same time.

GU Subscribers: To watch this new narrated sparring video, log in to GU and go to your Bonus Breakdown + video library.

5-Day Free Trial: If you aren't a GU Subscriber yet, click here to unlock the full curriculum for 5 days free before you pay a penny!