- The Academy
At a very young age, Helio Gracie learned traditional Japanese Jiu-Jitsu techniques from his older brother, Carlos. In the late 1920s, he began to modify these techniques to accommodate his frail physique with the objective of developing a system that would enable him to defend himself against larger opponents. After years of refinement, he proved his art's effectiveness by routinely defeating larger and stronger opponents, some of whom outweighed him by as much as 100 pounds. As a result, Helio's techniques quickly became the new expression of Jiu-Jitsu in Brazil and set the stage for a worldwide revolution in martial arts.
- Training Programs
Although Gracie or Brazilian Jiu-Jitsu is the most effective martial art on the planet, it is a relatively young martial art. Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, the Gracie Academy dedicated several years to organizing all the techniques in the most logical sequence based on their complexity and usefulness in combat. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed. At the Gracie Academy we don't teach people how to fight. We give people confidence so they don't need to fight.
Gracie Combatives
Gracie Combatives is the official beginner program of the Gracie Jiu-Jitsu Academy. In this program, students learn the 36 most important techniques in a fun, safe, and cooperative training environment.
The Master Cycle
Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques, all of which we have organized into a clearly defined, systematic curriculum called the Master Cycle.
Gracie Bullyproof
Gracie Bullyproof is a confidence and character development program for kids and has been proven as an effective countermeasure to bullying as seen on:

Women Empowered
Women Empowered is a comprehensive self-defense program for women based on proven verbal, physical, and psychological defense strategies tested and proven effective over nearly two decades.
Military & Law Enforcement
GST (Gracie Survival Tactics) is the ultimate solution for any military or law enforcement organization.
Private Lessons
We offer all Gracie Academy programs in group and private lessons. Review the benefits of each before deciding which is right for you.
At-home Training
We will guide you through the complete Gracie Jiu-Jitsu curriculum, from Gracie Combatives to the Master Cycle, in the exact order that we use in private classes at the Gracie Academy.
- Certified Training Centers
- Certified Belt Holders
- Gracie News
- Gracie Store
Gracie Jiu-Jitsu is a way of life. The principles of discipline, patience, efficiency, and control are the keys to success on and off the mat. Whether your a dedicated practitioner of the art or just a fan of the Gracie way, the casual wear, training gear, and accessories in the Gracie Store will remind you to keep it real at all times. With all Gracie Store purchases, your satisfaction is guaranteed. If you're not 100% happy with your purchase, simply send it back and we'll replace it or refund your money (as long as you promise not to choke us out!). Select a category below to begin browsing, and then feel free to order online or give us a call at 1-877-472-2430 (Monday - Friday, 10am to 6pm PST) and we will gladly assist you over the phone. If you have a question about the status of your order feel free to shoot us an e-mail at store@gracieacademy.com.
"At 5' 11", my ideal body weight was charted as 155-165 lbs. On January 1, I weighed 198. On January 4th I read the Gracie Diet on a flight from Atlanta to Boston and put it into practice. I weighed in on May 11th: 160 lbs, and never once felt like I was "dieting." The beauty of this program is that its not a "diet," but a complete and total change in your relationship with food. I still eat my favorite foods, just in the correct combinations. I haven't counted a single calorie, but effortlessly lost weight while gaining muscle and endurance. And have been introduced to lots of new food possibilities that I hadn't considered before. The BIGGEST change: I haven't touched an antacid or similar medication since January 4th. My desk, pockets and briefcase had for years been loaded with Rolaids and Alka-Seltzers and Pepcid ACs and other stuff. I blamed it on "stress." From DAY ONE after starting the Gracie Diet, all of that completely changed. My work "stress" is still the same, but the way my body responds is completely different. It's amazing."