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Gracie News

BBS2, Chapter 6 Unlocked for ALL GU Students

August 13, 2014

8 NEW Master Cycle Leg Lock Lessons Now Available!

Lessons 41-48 of the Blue Belt Stripe 2 course are now available for all Gracie University students. The lessons of the Leg Locks chapter are broken down into four sections: Straight Foot Locks, Toe Hold Foot Locks, Knee Locks and Heel Hooks. Here are the names of the lessons, click on the links below to learn more:

Lesson 41: Butterfly Guard Setup
Lesson 42: Standing Counter
Lesson 43: Diving Toe Hold
Lesson 44: Diving Toe Hold Counters
Lesson 45: Reverse Cross Chest (RCC) Knee Lock
Lesson 46: RCC Knee Lock Counter
Lesson 47: Inverted Heel Hook
Lesson 48: Inverted Heel Hook Counters

As with all Gracie University lessons, each of the new Leg Lock lessons features 3-5 "Technical Slices" to help you learn the different variations of the techniques step-by-step. Each lesson also features a Rapid Mastery Drill (RMD), to help you sharpen your reflexes at progressively increasing intensity levels. At the end of each lesson, Ryron and Rener outline a specific focus sparring exercise you can use to tie the new techniques in with everything you've learned in the past.

Total Access to BBS2 Chapter 6, 100% Free for Five Days - Start Now!
With our new subscription plans, we want to make sure this is EXACTLY what you are looking for. You can try any membership plan for free for five days. Simply sign up for your plan of choice, and you'll get to try it for five days without paying a penny. After that, if you're not 100% satisfied, you can cancel your membership at any time - no questions asked! To start your 5-day Free Trial, click here and get instant access to the new BBS2 lessons and all other GU content today.

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