GRACIE NEWS

JOIN THE FAMILY

Enter your E-mail address to join the Gracie Insider family! Get the Gracie Breakdowns, Gracie Diet Videos, seminar announcements, and contest notifications sent directly to your inbox - for free!

Please fill out the information below
Email Address*
 

Gracie News

Art of Manliness: Punch Block Series and Triangle!

December 16, 2014

Possibly the best introductory jiu-jitsu video series of all time!

This is the third in the series of four videos about Brazilian Jiu-Jitsu produced by Art of Manliness. In this segment, Rener introduces the viewer to the core concept of distance management from the bottom of a fight, and even teaches the famous triangle choke. For as short as it is, this may very well be the best introductory jiu-jitsu instructional of all time! If you have any friends who are on the fence, this should nudge them in the right direction!

If you haven't seen the first two videos of the series, click here.