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hola gracies,soy de Venezuela y me gustaria onoer mas a cerca de su estilo de arte marcial, de su historia familiar que es fasinante y de su dieta tengo años y soy muy cuidadoso con lo que como, pero me gustarìa saber si a mi edad puedo aprender y practicar esta disciplina marcial, con mucha admiraciòn ahacia ustedes , Miguel de Venezuela

Só não entendi uma coisa!! Essas dietas são para o café da manhã ou no almoço? De qualquer forma, são muito boas e práticas, obrigado e um abraço

This is a very typical South American soup and you can use other vegetables as well - this particular recipe tastes very nice with pumpkin...try it

you and your family are my heros so i will eat your food just for that reason

I like it :)

Great videos, I hope a new ones coming

We ate a type of corn soup in Japanese youth hostels. They left the kernels in. It was really good.

Looks Tasty and clean! I like how you work in the kitchen. Thanks Prof. Hey your wearing my T-shirt!

Check out the culinary skills of GrandMaster,Rorion!!!

I am going to try that, for sure.

yum yum

Corn soup sounds good!

Nice work Rorion, but please be more ecological, turn off the tap while you explain the champion juicer - which is really amazing (which I had one in Brazil)... the planet and our fruits will appreciate our efforts for water savings. thanks!! Bernardo.

send me everything

Nice work Rorion, youd make a good chef! :-)

Grandmaster, this is amazing. I have been doing the diet since January of 2009. I love it.

Hello Rorion This is Mark I. How are you doing? Me I am just fine. Ive just viewed the video clip on the Corn Soup. Sounds great , but I dont have a corn crusher like you do. I can buy one , or do you have it in the Gracie Merchandise. Hope all is well , & looking forward to be meeting and training with you in the future. Take care. Sincerely, Mark Ingemi

nice diet food,i will try to do that,,thanks again

You guys have a really great family and program. Keep up the good work!

Rorion, you cannot just focus on food combinations only. Dairy products are inherently bad and so is white bread!