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Techniques

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Video 1 of 44

Toe Hold Footlock

Comments

Hugo, 2 days ago

Nice fight, altough. Saku is older, but a fight is a fight! Long live the gracies!

Gus Melo, 16 days ago

Grandpa Saku did a great job, he almost got the job done! Ralek didn’t look that good if you take into account his youth and knowledge of Saku’s game. Ralek needs to prove himself against younger and stronger fighters as well as his uncles did!

Kory Feldman, 31 days ago

Amazing:)

paul, 42 days ago

in all fairness,this is a completely diminished sak than the 1 that thoroughly neutralised and beat renzo,whupped royce at every turn,dominated royler and made a joke of ryan.Also,I bet ralek did a lot more than train gjj for this.Ralek has never fought anyone remotely good yet.

meek8808@ymail.com, 71 days ago

Nice, that works like a charm. My sparring partner has a good 6" on me and this worked great!

triarius, 75 days ago

It was a splendid detailed instruction. Thanks!

jessie lapiz;philipines, 81 days ago

great techniques very affective it so easy to learn from you many thank to gracie family especialy to rener

Tim Burns - Nashville,TN, 82 days ago

Thanks again to the Gracie family, and all the staff at jiu jitsu heaven. I spent my 50th birthday there. It was a present from my wife. The Gracies welcomed my wife and I into their family the minute we walked into the door. I was there for six days, and put in twenty-five hours of mat time. I was able to train and roll with sixteen different guys. Being a blue belt I was able to take ALL the classes that were offered, such as advanced gjj,fight simulation,reflex development,gracie combatives,advanced gjj no gi, as well as open sparing. This was an experience of a life time for me, I strongly recommend jiu jitsu heaven to any one lookimg to learn or advance in jiu jitsu! They say you are never too old to learn, I am a testament to that statement. It was a dream come true for me. Thanks again to the Gracie family,staff,instructors,and assistants for their time and expertise. I look forward to going back to jiu jitsu heaven in the future. They say you have to go through hell before you get to heaven, I did, and I will do it again. Sincerely. Timothy Burns

JohnnyB, 84 days ago

I did the massage on my 3 day old daughter and as soon as I removed her soiled diaper the massage worked so well she had a double explosion of pee followed by poop that took me by surprise!!!!! I was totally entertained as it tested the bed absorbent chuck I used to protect my bed!!!! It filled up quite rapidly but it did not soil my bedding!!! My suggestion is that you wait after the massage a little more as you stimulated the Flow of the intestines and surprises will happen for sure!!!This was hilarious!!Thanks Rorion.....

MADE..BALI..INDONESIA, 84 days ago

SURPRICED TO GET GRACIE ADDRSS.. HOPE TO GET SOME DVD ABOUT HOW TO LEARN JU JIT ZU

Santana, 100 days ago

You guys have a lot of passion. I wish i lived in california with you guys cause i have the same passion as you guys. You guys have it made. Doing videos, helping people. that would be awesome. Wish i could meet you guys. Take it easy.

alex song, 101 days ago

did you disable the videos: techniques ?

jason, 109 days ago

It is so easy to learn from you guys! Thank you so much

Eduardo Antunes Brazil, 146 days ago

Hello, Iam Braziliam , and I would like to buy gracie marks.

Heri Wibowo, 168 days ago

Dear Gracie; I am Heri Wibowo from Indonesia. I’m very proud to once idolized a Gracie, I often see the impressions Roice Gracie Fighting Championship, there I was amazed at the Gracie’s very powerful techniques! Although once you had been defeated by Sakuraba from Japan, I believe that the condition was not good for you in that time. Until now, you are the best swordsman in the world and I am still a fan of you. Unfortunately recently in Indonesian television the fighting championship is banned, so what can I do now is only copying your video from the internet. If you don’t mind, it is a very great for me if you can send me your video either via email or facebook. Thank you for your response Best Regards, Heri Wibowo

177 days ago

Great Video!

Gary, 189 days ago

very awesome and simple to follow you guys are great!

wayne, 189 days ago

u guys r just awesome gracie jiu jutsu all the way thanks 2 u am now gud 2 go

mark, 192 days ago

gracie can u get a scool in the phillipines...im the no.1 fan of urs..!!! can u tech me for a free...!!! pllssss..!!!

Jim T, 197 days ago

I absolutely love these Gracie diet videos. Please keep them coming.

cali, 212 days ago

i practis judo in argentina but i like this grapling also, very interesting tchnique

Jessica Holland, 213 days ago

Hi, im a 15 year old female from northern Canada, I feel a proper diet is a major part of any athelet. I will try your diet for sure. Well done and hope to visit one day

Dan, 215 days ago

Never understood the toe hold. Outstanding instruction via video. Cant wait to try.

Armond Lee Benjamin, 223 days ago

aeroherangoto

Jonathan Cowan, 229 days ago

I hope to visit one day, The mat area is SO spacious and clean, I hope to roll with Rener some day...that would be INSANE!!!

Ryan, 258 days ago

I am going to go there tomorrow and sign up, luckily I live right down the street from the academy by about 3 blocks :D

dillon, 266 days ago

man u guys need to get a school in Puyallup WA!!!

Robert Chantry chantryfamily@yahoo.com, 280 days ago

It is absolutely incredible guys what the Gracie Academy has become! I began my Gracie Jiu-Jitsu training with Royce and Rorion at the old Academy on Torrance Blvd. back in 1994 after watching an underground video of UFC #2 (you two were about 10 to 12 years old back then I believe) and watched Royce defeat 4 different opponents in one night using Gracie Jiu-Jitsu to defend his UFC championship. I was hooked and have been ever since. I then went to the Academy and learned about the Saturday Free introduction class and signed up immediately. The class was taught by a young gentleman by the name of Lowel who was a Brown Belt at the time and very small in stature. I thought oh no what am I going to learn from this little guy (after watching Royce) and to my amazement the techniques Lowel showed the class were absolutely amazing and proved to me that size makes no difference, it is all about technique (Gracie Jiu-Jitsu Rocks!). I trained there for about a year under Lowel, Richard and then Royce (and had a few priceless moments with Rorion and even met and shook the hand of the Grand Master Helio Gracie) and due to a change in jobs I had to move to Rancho Cucamonga, CA (about 70 miles away) and could not continue my training at the Academy. I continued my training by purchasing the training dvds and even tried a few different Brazilians Jiu-Jitsu training centers (None came even close to the Gracie Jiu-Jitsu way of teaching). I have visited the new Gracie Academy (Jiu-Jitsu Heaven)on a few occasions most recently at the Helio Gracie Celebration. Each time I go in there I am overwhelmed with emotion and gratitude for what I was and will always be apart of the beginning of what has become the "Best" martial art system in the world. Thank You Gracie Family for everything and always making me feel like family when I am there. "Keep it Real" and God Bless You!

FRED B, 293 days ago

Great insruction on the heel hook.... Watch those Knees, Ouch ! :)

Bernie, 293 days ago

Great instruction, very detailed and easy to follow. The Gracie legacy continues to be the best in the business, due to the professionalism and excellent instruction from Rener, Ryron, Ralek, and the Gracie family. Thank you.

scott wellen, 294 days ago

perfect teaching.I have seen my 15 yr old green belt tap 30yr old blue and purple belts with this move. IF YOUR NOT GOING TO THE GRACIE SCHOOL IN TORRANCE-CHECK IT OUT AND CHANGE SCHOOLS IF YOU WANT TO LEARN FROM THE BEST.

Laboraex Abeita, 294 days ago

Ryron made me laugh! lol that guy is everywhere! I love how Rener just kept goin on with his tour like a regular day in Jiu Jitsu heaven. I hope to visit someday and train with you guys.

Adam, 306 days ago

Very impressive in deepth teaching

MARK INGEMI, 307 days ago

Yes I just viewed the Kimura. I enjoyed it very much. I hope to meet and train with you in the future. Take care. Sincerely, Mark Ingemi

Sean, 318 days ago

Thank You!! to the whole gracie family for there wonderfull contribution to self-construction & preservation. your art will allways play a big role in my familys life. MUCH LOVE!!!!

Bader, 321 days ago

Thanks a lot ...by just watching your DVD s my 6 years old son manage to make me tap & his self steam is rocket high

D, 334 days ago

Thanks!

Scott Marker, 337 days ago

Thanks guys! Great details...

tatar, 338 days ago

wild move!Gracies are the best at what they do.ive been involved in mixed martial arts for 26 years and they are the very best.

339 days ago

Great technique!! Safety feature is extremely important also. Thanks!!

SEN, 339 days ago

I much appreciate it, the technique is really clear. I also continue to practice with my partner. Muco Gracies thank you

Robert, 340 days ago

This is a effective technique. It is why I love Gracie Jiu Jitsu there is always another technique that follows the first one. Very Clear details and informative as well. I enjoy the fact that you mention key points on the lock and the ego part was on point. Much Respect. Thank you for Keeping it Real.

Graeme, 342 days ago

Thanks a lot , very clear instruction and well demonstrated .

fred p, 342 days ago

Very affective and impressive. Thanks for the tips.

LA PALANCA, 342 days ago

Slick slick slick.... I really appreciated the lecture on "Ego and Limitations" So important for even the everyday life, we are at odds with ourselves in America presently because of the "Ego" trip, and I wish my fellow americans and peers would just throw it all out the window and we would be so much stronger if we got rid of all that drama! MAJOR PROPS TO RYRON for the straight forward direction.. Honor y Respecto!

Hank, 343 days ago

This move is so cool!! So snug and secure ^_^

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